Dream It-Live It!

Today's post comes to you in honor of THE DREAM...Your dream, my dream, the BIG DREAM that keeps dreaming us into life.

Lately, I have been grocking the magnitude of Universal Energy available that seems to want to be put into action and manifestation. I have been witnessing both subtle and huge shifts in my own life and those of my intimates as we stretch beyond our comfort zones while living our Big Dreams. I'd like to clarify that a "Big Dream" does not have to look or be "Big". I am referring to an internal measure and inner knowing. My idea of the Big Dream is listening to and following the guidance of the Universe as it seeks to live through us, maximizing our potential. You know what I am talking about...it is the voice of our hearts saying,

"This is what you must do...this is why you are here..."

It is from this Universal heart that I write you the following message:

• Take Risks, Go Big, Act Boldly in Alignment with your Universal Calling.

Understand that when I refer to you and your dreams, it has a broader context. I am talking about your " Big" Self, your Universal Self rather than the "little self"(looking out for me, making sure I get what's mine). The Universal Self knows how to lovingly ask the "little me", to move out of the the driver's seat and become a devotee of life and live in service to the Universal Plan. What is this plan? A mysterious unfolding to be lived. The good news is we can live in synergistic relationship with the Universal Energy as it informs our waking and dreaming life . There is impeccable guidance and information available to us in every moment. We just need to tune in and listen...then boldly act from that place. This includes not tripping out or getting drunk (and believe me, I have) with the awe and infinite possibility at hand. Instead, harness this Kosmic Energy to be a sober ambassador of living wonder and embodiment of the bigger life that is possible-for YOU.

Here is a real time example:
Kenya Masala: Energized-Entrepreneur-Consultant. (He also happens to be my hubs, favorite person in the world and is quite an incredible man.) Over the past 15 years that I have known him, he has taken many risks and followed his path of heart unwaveringly.

Last Summer a dream seed grew in him. He listened, and heard "Za Boom Ba". He visioned. He was both terrified and electrified by the enormity of the project that wanted to be born through him. With sobriety, creativity and courage, he moved forward. He visioned an amazing theatrical production with the spirit of tribal dance and global percussion, where the veil between performers and audience was broken to create a village of unity consciousness, playfulness and polyrhythmic love. He was guided to apply the culmination of skill, passion and love of his last 41 years into this production. Once he said "YES" to this calling, divine providence flooded in; and it has been unstoppable. I know, because the spirit of Za Boom Ba landed in our home and is living through us in a major way. We premiere May 7 & 9 in Tucson, AZ. Join us! Watch our latest promo video.

Going for this dream has stretched Kenya in every way possible. It has already resulted in such riches of personal/professional development and the fusion of an unbelievably talented community of over 50 cast/production team members...from dancers and musicians, to costume/set designers, sound/light tech specialists, media artists, instrument runners, and the 1000 people we expect at our two shows.

I admit, there have been times over the last many months when Kenya (and I) have felt overwhelmed and under pressure, tempted to cut corners or throw in the towel. Instead, he utilized anxiety and stress as allies to dig deeper, surrender and allow the force of the Universe to drive the project. He has continued to go Big on this Dream and let the power of it grow with and through his empowered actions and willingness to risk it all.

I know you can relate. Haven't there been times in your life when you were going for a Big Dream and had to expand to meet it? When the heat of transformation was so intense you could hardly bare the discomfort? Yet you knew that hiding out, and going for any less than 100% was not a an option. Playing it safe does not serve us. That track can quickly lead to an un-lived life.

I repeat:

• Take Risks, Go Big, Act Boldly in Alignment with your Universal Calling.

As Lee Lozowick said, (quoted by my Kali-Kick Asana teacher of life, Darren) "...to me, the worse things are, the more it is useful, maybe even crucial, to shake things up, to get some action, to generate movement, to take some risks, to show the Universe that you're a player...Show the Universe that in spite of fear, in spite of appearances, you are willing to stay in the game..."'

Perhaps equally and maybe more essential than achieving the outcome of a Big Dream is going for the moment to moment process of how showing up evolves us. I keep finding that true happiness comes from a success that is not goal driven. Rather, it is a fulfillment of playing big, cultivating rich relationships and and having an intimate experience of being fully ALIVE!

I love this passage by writer Paulo Coelho, (once again brought to me by beloved Yogi, Darrenji), "When we first begin fighting for our dream, we have no experience and make many mistakes. The secret of life, though, is to fall seven times and to get up eight times. Because, once we have overcome the defeats--and we always do--we are filled by a greater sense of euphoria and confidence. In the silence of our hearts, we know that we are proving ourselves worthy of the miracle of life...If you believe yourself worthy...then you become an instrument of God, you help the Soul of the World, and you understand why you are here."

Why are you here?
Dream it. Live it. The force is with you.

Welcome to Your Vast, Miraculous Life!

“We do not practice zazen to attain enlightenment, but rather to express our true nature.”

Shunryu Suzuki Roshi

Shtick"1. A characteristic attribute, talent, or trait that is helpful in securing recognition or attention". In Yiddish, this funny little word means "a piece". When someone gives you their "shtick", you get just that, only a piece of who they really are. I want the real deal, the whole person, front, back and everything in between, not a crafty, charismatic, maybe funny, maybe predictable, caricature of who they believe they are or who they want me to see.

Most all of us can relate to having had a shtick at some point along our journey. You know, a mannerism or tendency we've used, that got us the acknowledgment, praise or comfort we were after. It can be a way of being in the world that through it's repetition, dulls our evolving edge and diminishes our authentic spark. A shtick can be a survival mechanism, one that allows us to form some pretense of control in a totally out of control, unknown Universe. My point, and I do have one, are that shticks are a cop out. They deny us (internally and externally) of the full potentiality of what it is to be multidimensional beings in an ever changing evolutionary process (not unlike the expanding Universe, in which we live).

Do you ever find yourself saying the same old comments, speaking or thinking the same old beliefs or ideas about how you've decided life is, reality IS? I am inviting you to think again; think something new...or maybe think about something old in a new way. Or better yet, stop thinking and just be available to sense the present moment.

According to Lee Lozowick, (as brought to me by soul brother, Darren Rhodes) " ...when, we get out of our own way, out of the way of the dominating life-script that runs our psychology, our personalities...out of the way of the ego that has convinced us that it is who we are, that this vast, broad and deep territory, this immense storehouse of wealth, will prove to be completely available, accessible. And what then? Each of us...will need to choose to bring this gusher to life."

Now that, is living in the shtickless! It is the greatest improvisation of all. Dwelling in the radiant present moment...raw, unrehearsed and humbly aware is an art. It is a practice, and, it is our natural state, by divine birthright. Sourcing life from this fertile, infinite place, we realize we are no-thing and everything. In this space, we have full access. All we need to say, know, see, do and not do immediately drops into awareness.

Here's a couple of Shtickless goodies I have for you to grock and ponder.

• The first, a recent Blog post by one of my fave Zen writers, Karen Maezen Miller, Who Turns?. I love how she masterfully simplifies perceptual and perspective reality shifts.
  
• Another shtickless wonder,The Universe, ancient, ever fresh, spontaneous and unrehearsed. I *LOVE* the Universe. Here's an amazing wee video on the Deep Field as seen through the eyes of the Hubble Telescope. Watch it and Marvel.
  
• And how about Mother Nature- Quite miraculous. Schtickless factor HIGH. No need to hook you up with You Tube here. Just go outside. Take an hour or even 5 minutes and let the natural world show you what it is to be real...unrehearsed, fresh in your response to the present moment.

As I was running the other day, I came across a glowing, bright green, robust sprout against the backdrop of mountains and brilliant blue sky. There it was unpretentiously growing out of wet black asphalt. It stopped me in my tracks. This little bold being got my heart. Nothing to prove, (as it burst through the thick asphalt, far from its brethren on the sides of the road), just life, living...and thriving in fact.

Shtickless.

The art of living in the shtickless means being as we were intended to. We are coded and wired for being vibrantly alive and present. We are lived by the flow of raw life force. It naturally floods a current of grace into all that will hold it. How juicy is that? Straight from the heart of the Universe, a mystery, a miracle, each and every ONE. As you are, as it is, no shtick necessary.

“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.”
Thich Nhat Hanh

20 Quick Ways to Jumpstart Your Love of Life

Dear G,
Sometimes I feel bogged down and deadened by the mundane details of daily life doings. Any nuggets of wisdom to jump start my aliveness, inspiration and remembrance of what makes it all worth while? Fast?
Thanks,
Need a Boost.

Dear Need a Boost,
Thanks for your honesty. I have many a moment where I feel the ordinary, consensus reality world harshening my mellow, and dampening my inner fire. What to do? Good Question. Honoring your request for a speedy shift, I will offer you some of my faves and most effective enliveners, that are most always accessible...even with a breath and perspective alteration. First, STOP, BREATHE AND PAUSE. Always start here.
Then, choose from your sumptuous menu of delicious possibilities:

• Marvel. Be Awe struck.
  
• Grock the Mystery of life and the radical Unknown of it ALL.
• Rejoice, Savor, Celebrate...the ways in which and reasons why are boundless. Get to it.
• Commune with the Natural World-Merge with the frequency of the wilderness. Whether gazing at the sky in a crowded city or solo on a mountain top, the Elemental energies are everywhere. Call on them.
  
• Meditate. Pray. Listen. Be.
  
• Practice seeing the world through the eyes of your heart.
• Lose yourself in beauty-nature, art, music, love. Drink it in.
  
• Touch and be touched. Affection rocks. Be a love bug.
• Hang out with a dog.
  
• Run a fast mile (think wild horses).
• Shake your Booty-Dance IS Medicine.
• Sing. Yell. Vocalize.
• Laugh. Goof. Play. Spend time with a child.
  
• Let go of the inner grip! Yup, good ole vulnerable surrender. Always a winner.
• Be Grateful. Make a list if you must. Generate the attitude of gratitude.
  
• Serve another and get beyond yourself.
• Root yourself in a fertile space where your environment will nurture you to grow.
• Be Present. Go agendaless-even if just for a few moments.
  
• Take an action toward fulfilling a dream.
  
• Be the One Love you want to see in the world.

That's just a few of an endless list of possibilities. May they spark your own inner knowing of what makes your heart sing and your life worth living. Today's picture and video clip feature offspring, Talia, 3 1/2 and Hubs, Kenya. These two, my favorite people in the Universe, are playful ambassadors of love, enlivening every life they touch.
Carpe Diem! LeHiam! Viva!
Now and now and now.
Love Unending, G
Anyone else? How do you enliven your days? Tell me-I want to know!

Artists and Acension-Listen to My Interview!

Love and blessings to you all!

I have been as busy as a beaver these past weeks with the building of and tending to many rich and juicy projects. Amidst travels to CO, CA and next, WA, I have been in rehearsal for the amazing, upcoming Za Boom Ba Performance, coming to Tucson May 7 & 9. Tickets are on sale and it promises to be incredible!

I am also working on the film short of our Valentine's Day "Free Love", Flash Mob and will post and blog about it once complete. Today, it is my pleasure to share a treat with you. I was recently interviewed as a guest on Nancy Wait's Blog Talk Radio show, "Artists and Ascension". Nancy, a dear heart, was gracious and lively. We covered a lot of territory and went right to the core. It was great fun and really encapsulates so much of the mission of The One Love Alliance as well as the call of the times.



Take a listen and please, send me your comments. We are all visionary life artists, reweaving unity consciousness into the fabric of sacred society. I want to know what inspires you to live with passion and presence. What is your calling and how are you an Artist in Ascension?
Here's to Love in motion! Cheers!
Thrive on and on and on...Gabriela

Artists in Ascension Show Link

Dear Peeps,
I hear the radio show widget did not post for email subscribers. Please go directly to the One Love Alliance Blog to hear the interview or follow this link Artists and Ascension Blog Talk Radio show.



And, while I have your attention, keep those One Love Nugget Questions coming! Simmering wisdom is ready for consumption!
ONE LOVE,
Gabriela

Living The Love of Your Life

Greetings Lovers of Life!
One Love Nugget of Wisdom. Apply liberally to your life of love.

Dear G,
I am working on a goal-setting process for the new year. I'm pretty good at actualizing concrete goals in which the steps for action are clear, doable, and in my control. I have a harder time figuring out action plans for goals that seem invisible. Like my goal to meet my mate and have a baby together. I can do all the wishing and believing I want, but what are some actual actions I can take to make this "out there" thing come into being? Do you have any suggestions for daily and monthly actions that can help me achieve this one?
With love,
Making it real

Dear Making It Real,
I love your goal and I bow to your willingness to bring the vision of your heart into fruition. My sense is that this vision stems from the root of deep knowing and divine inspiration, rather than from the epic egoic "I, Me and Mine"-want-want-want mumbo jumbo. Your trinity is Me-Mate-Baby, and magnetizing/receiving this reality as well as sustaining conscious, life giving relationship within it will require surrender and a whole lotta selflessness. In light of this, here are a few action items to add to your quiver of alchemical manifestation.

• Become a devoted disciple of love. Follow the Dreaming wherever love leads you. Love your life, love your peeps, love your opportunity to live fully, love the heart and core of the mystery that appears as you. This will MAGNETIZE real love into your life.
• Become a devotee of Love for its own sake (not as a 'deal' get the loot). Be willing to let go of the whole picture of "me, mate, babe" for the fulfillment of divine love, trusting that if the form of that trinity IS in your highest good, it will in fact come to pass.
• Create a daily, weekly or bi monthly ritual (for full moon & new moon), where you consciously reach out and connect with your mate and baby energetically. Talk to them. Call them to you. Better yet, sing them to you. Use your creativity, spontaneity and playfulness to make this real for yourself. Invite the elements, mother nature and any god/goddess/guide divine ally to join you.
  
• Tell all your trusted, most aligned friends about your heart's desire and receive their support in networking, and supporting you.
  
• Clear all conflicts and ambivalence you may have that would otherwise sabotage your manifestation/receiving. Sometimes even a tiny glitch of unattended fear/conflict will be like a thorn in your side. As Peter Gabriel says, "I have my fears, so they don't have me." This means loving examination of all the beliefs, conflicts, agreement fields and fears in the space surrounding committed relationships, mate-hood and even parenthood. I suggest right brained activities to support you; such as mandalas, non-dominant hand journaling dialogues, role playing with internal voices and loving conversations with trusted friends. The key here is curiosity and presence rather than diagnostic productivity. Rather than a linear practice, simply jump in - dive in (to yourself) and explore any time you experience a conflict trigger.
  
• Write a wanted add or personal profile with the bare truth and let it seed out into the world in print and through the mega possibilities on the web. Along the lines of: "I am the love of your life. Amazing, loving, creative....etc, person, ready to connect with my soul mate, live deeply in love and meet you for conscious, equal partnership, creating an incredible life together, including a baby! You are my match. You resonate deeply with my heart and are called to meet your soul mate (me) and start a family as well. You are fearless and willing in all things love - vulnerable, undefended, deep. No nonsense. Playful, but no games. I know you are out there. Earnest possibilities need only inquire."
  

Remember, what you seek is seeking you! Develop trust in your heart's knowing and give yourself fearlessly to love and life, just as you want your mate to show up for you, and his life. Then, if by chance it is not in the stars...you will have already given yourself with full devotion to the divine trinity of You, the Earth and the Universe. And that is as holy a trinity as it gets, everything else just springs from that bounty.
Energizing your vision.
One Love,
G

Reinventing Valentine's Day

Once upon a time, Valentine's day was a traditional Hallmark Holiday to me. You get the picture; flowers and bon bons out of heart shaped boxes and a lace doily card for that someone special.

Now, utilizing the energy and commemoration of this "holy day" means reinventing it to fit who I am today. These days romantic love is just one limb of the mighty tree of universal love I experience. Love can be a guiding force that is ever present and unifies us all. Love is natural. We are wired for it. We are love itself, and Love is for EVERY ONE! Here are some of the ways I am reinventing Valentine's Day for myself and those around me.

• Love Globally, Act Locally. I will share love with everyone on Valentine's Day in the form of a smile, a gesture and simply walking through the world with an unguarded, open heart, allowing loving energy to flow freely.
• Create a Community Event. This year the second annual One Love project will take place at a Tucson, AZ Farmer's Market. Mission FREE LOVE will gather a posse of peeps to walk together through our local Farmer's Market on Sunday morning, Feb 14, giving out homemade Valentine's with messages of Unity and Unconditional Love. Our message is simple: One Love. Namaste. The heart light in me recognizes the heart light in you-and in this place of love, we are ONE. Check out the One Love Alliance site to create a local event like ours in your home town.
  
• Love with an Undefended Heart. Instead of giving my husband chocolate or a romantic date night out (though I LOVE those too), I am committing to love him with more conscious attention. I will do my best to see the Divine in him; to listen deeply, to pause rather than react, to invite and allow communion, to call myself back into connection anytime I go unpresent, get preoccupied, or emotionally distant. A great book to support this practice is Undefended Love.
  
• Give Affection. I commit to offer loving touch to all my loved ones close by as well as call those across the miles and tell them I love them so.
  
• Be a Love Bug. Love Life! Love being in the world. And be grateful for ALL of it!

Most important of all, I will integrate my Valentine's intentions into daily life. Every day is a day to love fully, to see, cherish and celebrate the Divine love we are. May we each be a force of Love in motion! May unconditonal love shine upon you and radiate from you in a reciprocal flow of grace. Valentine's Day...how will you celebrate?