Monday, February 28, 2011

5 Tips for Intuitive Time Management

This one goes out to all of you (who like me) tend towards over commitment, have active, juicy lives, are saturated with creative passions, and have others who depend on your responsible care taking. How do you get to what matters most every day?

As one whose life is driven through the intuitive realms, I offer you:
5 tips for Managing Time Intuitively:
  • Your #1 Goal. Every day, have the goal, intention and prayer that you will be divinely guided by your inner knowing to exactly that which you most need to tend to, touch and accomplish.
  • Prioritize for Integration. Your schedule/agenda for each day should include feeding your soul and integrating the needs of all (or most) parts of your vast being.
  • Surrender. Tweaking, adjusting and flowing with change as the truth of the moment arises, allows Divine Intelligence to drive.
  • Cultivate the ability to LISTEN. Train yourself, with constant redirection, to feel and listen to the truth when it arises as a felt sense in your body and/or environment (even if it means redirecting your plans beyond your neatly organized "To Do" list).
  • Turn In rather than Trip Out. If your time and energy feel crunched, focus on listening for inner guidance instead of falling into, reactivity, control or overwhelm.
When the day is done, you might not get to everything, though you'll get to what really matters. When you move with divine intelligence, empowered actions create real connection, breeding love and spacious time that truly satisfy the soul.

Thursday, February 17, 2011

5 Tips for Manifestation-A One Love Nugget

The Universe wants to meet our greatest dreams and callings. It needs our companionship in manifestation. Here are 5 simple tips to magnetize your heart's vision.
  • ALIGN: Offer yourself up to the power that animates life.
  • BE CLEAR: Clarity gives a clear channel in which energy can flow. Let your heart want what it wants. Be specific. Feel it as already so.
  • BE HUMBLE: We are wired to make manifest the glory of God within us. True humility includes going BIG, yet knowing The Big U(niverse) is driving (not the little you). Bow to this mystery and let it drive.
  • TAKE ACTION: We each know the "right" efforts, empowered actions, practices and steps that are prerequisites toward bringing a dream into fruition. Join the dance.
  • BE UNATTACHED TO OUTCOME: No matter what we can dream up for ourselves, the Universe may have something in store that will more fully serve our soul evolution. Surrender and trust is at the heart of it all.
Aligned with the Universal force, clear in your calling, humble before it's glory, proactively unattached to outcome, you will be guided right into the sweet spot of your soul manifestation. Promise.

If you need a little loving guidance, you know where to find me.



Thursday, February 10, 2011

5 Gifts of the Flu-A One Love Nugget


After 2 days of feeling quite miserable , I finally surrendered to the obvious: I had a flu bug and no amount of simply slowing down my mega tasking and keeping a bright attitude (I was not sick! Just a little under the weather!) was going to keep it from flattening me. I got flattened.

Here's what I also got:

  • Healing sleep, dreaming and integration time to digest big changes in my life.
  • Much needed practice in asking for help and being nurtured.
  • An opportunity to Stop, Drop and Flop ,allowing deeper waves of emotion to flow. I wept till I laughed. Coming undone felt so liberating.
  • A phat piece of humble pie. Vulnerability, like connection are queen!
  • A huge dose of gratitude and awe for hubs & daughter and their devotional, sweet love.
The Universe is generous. I am a believer...we always get what we most need.

Tuesday, February 8, 2011

Get Connected-A One Love Nugget


Science has finally proven what our feeling hearts have always known...










We are wired for connection.
Intimacy, with our own essential being, with nature, with God, with each other is Queen.

We are here to love.
Reach in. Reach out.
Just connect.