Monday, December 13, 2010

Unconditional Love 101-A One Love Nugget

Feel your heart. Is it open?
When you feel angry, when you are hurting, even when you feel disconnected, you can open as love.
Pause.
Breathe.
Feel.
Soften.
Choose Love.

Especially when you are about to flip your lid, or react...
Pause.
Breathe.
Feel.
Soften.
Open your heart.

Love like a child.
Sit like a Buddha.
Be Love.

2 comments:

  1. YES! Love it! And love the photo! Perfect moment for me to be reading this. Thanks for sharing the love nuggets and wisdom as you do.

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  2. Aw, Thanks, E! Universal wisdom, universal journey. It comes to us and through us all. Thank goodness! love you so much! G

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Always Happy to Hear from YOU! Thanks, One Love!