This One Love Nugget of Wisdom explores the following question...
“What is the best way to move through emotional resistance?”
The best way to move through emotional resistance is with sobriety and love. Emotion is feeling in motion, it is primal and natural, right?...so, let 'er rip...cry, yell, breathe, choose to move through it. Resistance is defined as: A force that tends to oppose or retard motion. An earnest willingness to drop in, embrace, be with, give voice to and move through whatever IS, always dissolves resistance. Emotional Allowance, shifts Emotional Resistance. Wish I could make it more juicy but it is really vanilla, plain ole love yourself and go for feeling your emotional energy to the core. Just do it! FEEL. I know you can.
Thanks so much for writing in, and keep 'em coming.
All love,
G
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